Description
A refreshing layered dessert featuring sweet berries, creamy yogurt, and crunchy granola, perfect for breakfast or a light treat.
Ingredients
Scale
- 1 cup mixed fresh berries (strawberries, blueberries, raspberries)
- 1 cup vanilla Greek yogurt
- 1/2 cup granola
- 1 tbsp honey or maple syrup (optional)
- 1/2 tsp lemon zest (optional)
Instructions
- Wash and dry the berries, slicing strawberries if needed. Toss with honey and lemon zest if using.
- Spoon a layer of yogurt into the bottom of a glass or bowl.
- Add a layer of berries over the yogurt.
- Sprinkle a layer of granola on top.
- Repeat the layers until all ingredients are used, ending with a few berries on top.
- Serve immediately to keep the granola crunchy.
Notes
- For a dairy-free option, use coconut yogurt.
- To prevent soggy granola, add it right before serving.
- Frozen berries can be used but thaw first and drain excess liquid.
Nutrition
- Serving Size: 1 parfait
- Calories: 220
- Sugar: 18g
- Sodium: 60mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 4g
- Protein: 12g
- Cholesterol: 10mg