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Beef and Vegetable Lasagna

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  • Author: Olivia
  • Prep Time: 20 minutes
  • Cook Time: 40 minutes
  • Total Time: 1 hour
  • Yield: Serves 6
  • Category: Dinner
  • Method: Baking
  • Cuisine: Italian
  • Diet: Gluten Free

Description

Beef and Vegetable Lasagna is a hearty, layered pasta dish featuring a rich beef and tomato sauce, tender vegetables, creamy béchamel, and layers of pasta sheets, baked to golden perfection.


Ingredients

  • ground beef
  • lasagna noodles
  • zucchini
  • spinach
  • onion
  • garlic
  • tomato sauce
  • tomato paste
  • olive oil
  • béchamel sauce or ricotta
  • mozzarella cheese
  • Parmesan cheese

Instructions

  1. Preheat oven to 375°F (190°C).
  2. Cook lasagna noodles according to package instructions; set aside.
  3. In a skillet, heat olive oil and sauté onion and garlic until fragrant.
  4. Add ground beef and cook until browned. Stir in tomato paste and sauce. Simmer for 10 minutes.
  5. Layer lasagna in a baking dish: sauce, noodles, vegetables, béchamel or ricotta, and cheese. Repeat layers.
  6. Finish with sauce and a generous layer of mozzarella and Parmesan.
  7. Bake for 35-40 minutes until bubbly and golden. Let stand 10 minutes before slicing.

Notes

  • Use ground turkey or chicken as an alternative to beef.
  • Add mushrooms, carrots, or bell peppers for extra veggies.
  • Make it vegetarian by omitting the beef.
  • Store in the refrigerator for up to 4 days. Reheat in the oven at 350°F (175°C) until heated through, or microwave individual portions.
  • Assemble and refrigerate up to 24 hours before baking for easy prep ahead of time.
  • This lasagna can be frozen before or after baking.
  • Drain vegetables well and don’t overdo the sauce to avoid watery lasagna.
  • For creaminess, you can use ricotta or cottage cheese instead of béchamel.
  • If using no-boil noodles, adjust the sauce quantity slightly for extra moisture.
  • Basil and oregano make a great addition for fresh herbs.
  • For clean slices, let the lasagna rest before slicing.

Nutrition

  • Serving Size: 1 serving
  • Calories: 480
  • Sugar: 8g
  • Sodium: 800mg
  • Fat: 22g
  • Saturated Fat: 9g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 5g
  • Protein: 30g
  • Cholesterol: 75mg