Beef and Broccoli Noodles Stir Fry is a delicious, quick-to-make dish that combines tender beef strips, crisp broccoli, and flavorful noodles in a rich, savory sauce. Perfect for busy weeknights, it delivers a satisfying and balanced meal in under 30 minutes.
Why You’ll Love This Recipe
You’ll love this recipe because it is fast, versatile, and packed with flavor. It requires minimal prep and offers the perfect combination of protein, vegetables, and carbs. Plus, it’s easily adaptable to your taste or dietary preferences.
Ingredients
(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)
beef strips
broccoli florets
egg noodles
soy sauce
oyster sauce
garlic
fresh ginger
vegetable oil
cornstarch
green onions
Directions
- Cook the egg noodles according to package instructions. Drain and set aside.
- In a bowl, toss the beef strips with cornstarch.
- Heat vegetable oil in a large skillet or wok over medium-high heat. Add beef and cook until browned. Remove from the skillet and set aside.
- Add garlic and ginger to the skillet and sauté until fragrant.
- Add broccoli with a splash of water, cover briefly, and cook until just tender.
- Return the beef to the skillet. Pour in soy sauce and oyster sauce, stirring to coat.
- Add cooked noodles and toss everything together until well combined and heated through.
- Garnish with sliced green onions before serving.
Servings and timing
Serves 4
Preparation time: 10 minutes
Cooking time: 15 minutes
Variations
- Substitute chicken or tofu for the beef.
- Add bell peppers, snap peas, or mushrooms for extra veggies.
- Use rice noodles or spaghetti if preferred.
Storage/reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in a skillet over medium heat with a splash of water to loosen the sauce.
FAQs
How can I make this dish spicier?
Add sliced chili, chili paste, or a splash of hot sauce during cooking.
Can I use frozen broccoli?
Yes, just thaw and drain it before adding to the stir fry to avoid excess moisture.
Is this recipe gluten-free?
No, but you can make it gluten-free by using gluten-free soy sauce, oyster sauce, and noodles.
What’s the best cut of beef to use?
Flank steak, sirloin, or any tender cut suitable for stir frying works well.
Can I prepare this in advance?
You can cook the components ahead and combine them just before serving for best texture.
What can I use instead of oyster sauce?
Hoisin sauce or a mixture of soy sauce and a little brown sugar can be substituted.
How do I prevent the noodles from sticking?
Toss them with a small amount of oil after cooking if not using immediately.
Can I make this low sodium?
Use low-sodium soy sauce and reduce the amount of sauce as desired.
Does this freeze well?
It is best enjoyed fresh, as the noodles can become mushy when frozen and reheated.
What sides go well with this dish?
Serve with a light cucumber salad or steamed dumplings.
Conclusion
Beef and Broccoli Noodles Stir Fry is a reliable go-to meal that combines simplicity with big flavor. It is easily customized, making it a great choice for families or meal prep.
Print
Beef and Broccoli Noodles Stir Fry
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Stir Fry
- Cuisine: Asian
- Diet: Gluten Free
Description
Beef and Broccoli Noodles Stir Fry is a delicious, quick-to-make dish that combines tender beef strips, crisp broccoli, and flavorful noodles in a rich, savory sauce. Perfect for busy weeknights, it delivers a satisfying and balanced meal in under 30 minutes.
Ingredients
- beef strips
- broccoli florets
- egg noodles
- soy sauce
- oyster sauce
- garlic
- fresh ginger
- vegetable oil
- cornstarch
- green onions
Instructions
- Cook the egg noodles according to package instructions. Drain and set aside.
- In a bowl, toss the beef strips with cornstarch.
- Heat vegetable oil in a large skillet or wok over medium-high heat. Add beef and cook until browned. Remove from the skillet and set aside.
- Add garlic and ginger to the skillet and sauté until fragrant.
- Add broccoli with a splash of water, cover briefly, and cook until just tender.
- Return the beef to the skillet. Pour in soy sauce and oyster sauce, stirring to coat.
- Add cooked noodles and toss everything together until well combined and heated through.
- Garnish with sliced green onions before serving.
Notes
- Substitute chicken or tofu for the beef.
- Add bell peppers, snap peas, or mushrooms for extra veggies.
- Use rice noodles or spaghetti if preferred.
- Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in a skillet over medium heat with a splash of water to loosen the sauce.
- For a spicier dish, add sliced chili, chili paste, or a splash of hot sauce during cooking.
- If using frozen broccoli, thaw and drain it before adding to the stir fry to avoid excess moisture.
- To make it gluten-free, use gluten-free soy sauce, oyster sauce, and noodles.
- Use low-sodium soy sauce to make it low sodium.
- It is best enjoyed fresh, as the noodles can become mushy when frozen and reheated.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 800mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 4g
- Protein: 25g
- Cholesterol: 45mg
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