This Creamy Root Vegetable Stew with Toasted Croutons is a hearty, comforting dish packed with tender root vegetables in a velvety, seasoned broth. Topped with golden, toasted croutons for a satisfying crunch, this stew is perfect for chilly days when you crave something warm, nourishing, and satisfying.
Why You’ll Love This Recipe
- Rich and creamy texture without being too heavy
- Loaded with nutrient-rich vegetables like carrots, parsnips, rutabagas, and sweet potatoes
- A plant-forward, vegetarian dish that satisfies like a classic stew
- Easy to prepare with basic pantry and fridge staples
- Croutons add contrast, making every bite dynamic and hearty
Ingredients
(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)
- Carrots, diced
- Sweet potatoes, peeled and cubed
- Rutabaga or turnips, cubed
- Parsnips, diced
- Onion, chopped
- Garlic, minced
- Olive oil or butter
- Vegetable broth
- Heavy cream or coconut milk
- All-purpose flour (or cornstarch for gluten-free thickening)
- Salt and pepper
- Thyme or mixed herbs
- Optional: parmesan or nutritional yeast (for depth)
- Crusty bread, cubed (for croutons)
Directions
- In a large pot, heat olive oil or butter over medium heat. Add chopped onions and garlic, sautéing until translucent.
- Stir in all diced root vegetables and cook for 5–7 minutes to develop flavor.
- Sprinkle flour over the vegetables and stir to coat. This will help thicken the stew later.
- Slowly add in the vegetable broth, stirring to combine. Bring to a boil, then reduce heat and simmer for 25–30 minutes, or until vegetables are tender.
- Add cream (or coconut milk) and herbs. Stir well and simmer for another 5–10 minutes until thick and creamy. Season with salt and pepper to taste.
- Meanwhile, prepare croutons: toss bread cubes with olive oil, salt, pepper, and herbs, then toast in the oven at 180°C (350°F) for 8–10 minutes or until golden.
- Serve stew hot, topped generously with toasted croutons and optional cheese or herbs.
Servings and timing
Serves: 4–6
Prep time: 15 minutes
Cook time: 35–40 minutes
Total time: approximately 50–55 minutes
Variations
- Add white beans or lentils for extra protein and texture
- Make it dairy-free by using coconut cream or cashew cream
- Include leafy greens like kale or spinach in the last 5 minutes of simmering
- Spice it up with a pinch of smoked paprika or cayenne
- Use leftover roasted vegetables for added depth and quick prep
Storage/reheating
- Store in an airtight container in the refrigerator for up to 4 days
- Reheat gently on the stovetop or in the microwave, adding a splash of broth if too thick
- Freeze without the croutons for up to 2 months; thaw and reheat before serving
FAQs
Can I use frozen vegetables for this stew?
Yes, frozen diced vegetables work well—just adjust simmering time to ensure even cooking.
What’s the best substitute for heavy cream?
Coconut cream, cashew cream, or even a blend of milk and mashed potatoes can offer similar richness.
Can I make this stew vegan?
Absolutely. Use plant-based butter and non-dairy cream, and skip cheese or use nutritional yeast.
Will it still taste good without the croutons?
Yes, though the croutons add texture. You can substitute with crackers or crusty bread on the side.
Can I use a slow cooker?
Yes—sauté the aromatics first, then transfer everything to a slow cooker and cook on low for 6–7 hours.
What’s the difference between rutabaga and turnips?
Rutabagas are slightly sweeter and denser, while turnips are sharper and more peppery. Either works well.
How can I make the stew thicker?
Use more flour in the roux stage or mash some of the vegetables toward the end of cooking.
Is this stew gluten-free?
It can be—just use cornstarch instead of flour for thickening and gluten-free bread for the croutons.
What bread is best for croutons?
Day-old sourdough or baguette works best because they toast evenly and hold their shape.
Can I add meat?
Yes—cooked, shredded chicken or browned sausage can be added at the end for a protein boost.
Conclusion
Creamy Root Vegetable Stew with Toasted Croutons is a perfect balance of comfort and nutrition. Ideal for weeknight dinners or cozy weekend meals, it showcases the humble root vegetable in a luxurious, creamy setting. Simple, satisfying, and endlessly adaptable, it’s a stew you’ll turn to all season long.
Print
Creamy Root Vegetable Stew with Toasted Croutons
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Simmered
- Cuisine: European-Inspired
- Diet: Vegan
Description
A hearty and comforting stew made with a medley of root vegetables simmered in a rich, creamy broth, topped with golden toasted croutons. Perfect for cold days or whenever you need a cozy, plant-based meal.
Ingredients
- 1 tbsp olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 2 carrots, peeled and diced
- 1 parsnip, peeled and diced
- 1 small rutabaga or turnip, peeled and cubed
- 2 medium potatoes, peeled and diced
- 1 tsp dried thyme
- 1/2 tsp dried rosemary
- Salt and pepper to taste
- 4 cups vegetable broth
- 1 cup unsweetened plant-based milk (e.g., oat or almond)
- 2 tbsp all-purpose flour (or gluten-free alternative)
- 1 tbsp nutritional yeast (optional)
- 1 tbsp chopped fresh parsley (for garnish)
- For the Croutons:
- 2 cups cubed crusty bread
- 1 tbsp olive oil
- 1/2 tsp garlic powder
- 1/4 tsp salt
Instructions
- In a large pot, heat olive oil over medium heat. Add onion and garlic, and sauté for 3–4 minutes until softened.
- Add carrots, parsnip, rutabaga, potatoes, thyme, rosemary, salt, and pepper. Stir well and cook for 5 minutes.
- Pour in vegetable broth and bring to a boil. Reduce heat and simmer for 20–25 minutes, or until vegetables are tender.
- In a small bowl, whisk plant-based milk with flour until smooth. Stir into the stew and cook for another 5–7 minutes until thick and creamy.
- Stir in nutritional yeast if using. Adjust seasoning to taste.
- While the stew simmers, make the croutons: toss bread cubes with olive oil, garlic powder, and salt. Spread on a baking sheet and toast in a 375°F (190°C) oven for 10–12 minutes, turning once, until golden and crisp.
- Serve the stew hot, topped with toasted croutons and a sprinkle of fresh parsley.
Notes
- You can blend a portion of the stew for an even creamier texture.
- Croutons can be made in advance and stored in an airtight container.
- Add white beans or lentils for extra protein and heartiness.
Nutrition
- Serving Size: 1 bowl with croutons
- Calories: 320
- Sugar: 6g
- Sodium: 450mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 7g
- Protein: 6g
- Cholesterol: 0mg
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