This Sweet & Tangy Glazed Salmon with Roasted Vegetables is a nutritious, restaurant-quality meal that you can make at home in under an hour. The salmon is coated in a sticky glaze that balances sweet and savory flavors, while the vegetables roast to tender perfection. Packed with omega-3s, vibrant colors, and bold taste, it’s an ideal choice for both weeknight dinners and special occasions.

Ingredients

4 salmon fillets (about 6 oz / 170 g each)
2 tbsp soy sauce
2 tbsp honey or maple syrup
1 tbsp Dijon mustard
1 tbsp olive oil
1 tbsp fresh lemon juice
2 cloves garlic, minced
1 tsp fresh grated ginger
1 lb (450 g) baby carrots, halved
1 lb (450 g) broccoli florets
1 red bell pepper, sliced
2 tbsp olive oil, for vegetables
Salt and black pepper to taste
Fresh parsley or dill, for garnish

Instructions

Preheat oven to 400°F (200°C). Line a large baking sheet with parchment paper.
In a small bowl, whisk together soy sauce, honey, Dijon mustard, olive oil, lemon juice, garlic, and ginger to create the glaze.
Place salmon fillets on one side of the baking sheet and brush generously with the glaze. Reserve a little glaze for serving.
On the other side of the sheet, arrange carrots, broccoli, and bell pepper. Drizzle with olive oil, season with salt and pepper, and toss to coat.
Roast for 18–20 minutes, until salmon is flaky and vegetables are tender. If you prefer caramelization, broil for an additional 2–3 minutes.
Drizzle salmon with reserved glaze, garnish with parsley or dill, and serve hot with roasted vegetables.

Cooking Time

Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Servings: 4

Notes & Tips

Use parchment paper for easy cleanup and even cooking.
Swap vegetables with zucchini, asparagus, or Brussels sprouts depending on season.
For a spicier glaze, add a pinch of red pepper flakes or sriracha.
Pair with quinoa, couscous, or wild rice for a heartier meal.

Conclusion
This Sweet & Tangy Glazed Salmon with Roasted Vegetables is proof that healthy meals can also be incredibly delicious. The salmon turns flaky and flavorful under the glaze, while the vegetables bring texture, color, and nutrition. Perfect for anyone who wants a simple yet impressive dinner, this dish is guaranteed to become a regular in your weekly rotation.

Sweet & Tangy Glazed Salmon with Roasted Vegetables – A Healthy and Flavorful Dinner

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Author: Olivia
Prep Time: 10 minutes
Cook Time: 18 minutes
Total Time: 28 minutes
Yield: 4 servings 1x
Category: Dinner
Method: Baking
Cuisine: American

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Description

This healthy and flavorful dinner features tender salmon fillets coated in a sweet and tangy glaze, paired with perfectly roasted seasonal vegetables. A balanced and satisfying meal that’s both nutritious and easy to prepare.

Instructions

Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
In a small bowl, whisk together honey, Dijon mustard, soy sauce, apple cider vinegar, and garlic to make the glaze.
Place the salmon fillets on one side of the baking sheet. Brush the glaze generously over the salmon.
In a separate bowl, toss the broccoli, carrots, and bell pepper with olive oil, salt, and pepper.
Spread the vegetables on the other side of the baking sheet in a single layer.
Bake for 15–18 minutes, or until the salmon is cooked through and flakes easily with a fork, and the vegetables are tender and slightly crisp.
Optional: broil for the last 2 minutes for caramelized glaze and extra roasted texture.
Garnish with chopped parsley or dill and serve warm.