If you’ve been searching for a plant-based twist on a classic breakfast, this Maple Glazed Tofu French Toast with Fresh Berries is the recipe you need. Crispy on the outside, custardy on the inside, and drizzled with warm maple glaze, it’s the perfect harmony of sweet and savory. Topped with fresh berries, this dish is as beautiful as it is delicious—ideal for brunch gatherings, lazy Sunday mornings, or anytime you crave something indulgent yet wholesome.
Ingredients
For the Tofu French Toast Base:
- 1 block (14 oz / 400 g) firm tofu, pressed and drained
- 1 cup plant-based milk (almond, oat, or soy)
- 2 tbsp nutritional yeast
- 2 tbsp maple syrup
- 1 tsp ground cinnamon
- 1 tsp vanilla extract
- 2 tbsp all-purpose flour (or chickpea flour for GF option)
- Pinch of salt
- 8 slices thick bread (preferably day-old, vegan-friendly)
- 2 tbsp vegan butter or coconut oil, for frying
For the Maple Glaze:
- 1/3 cup pure maple syrup
- 1 tbsp vegan butter
- 1/2 tsp ground cinnamon
For Serving:
- Fresh strawberries, blueberries, or raspberries
- Powdered sugar (optional)
- Extra drizzle of maple syrup
Instructions
- Prepare the custard base:
- In a blender, combine tofu, plant milk, nutritional yeast, maple syrup, cinnamon, vanilla, flour, and a pinch of salt.
- Blend until smooth and creamy. This mixture will replace the traditional egg custard in French toast.
- Dip the bread:
- Pour the custard into a shallow dish.
- Dip each slice of bread into the mixture, coating both sides thoroughly but not letting it get soggy.
- Cook the French toast:
- Heat a large skillet over medium heat and add vegan butter or coconut oil.
- Place dipped bread slices in the skillet and cook for 3–4 minutes per side, until golden brown and slightly crispy on the edges.
- Make the maple glaze:
- In a small saucepan, melt vegan butter over low heat.
- Stir in maple syrup and cinnamon, letting the glaze warm gently until slightly thickened.
- Serve and garnish:
- Plate the tofu French toast, drizzle generously with warm maple glaze, and top with fresh berries.
- Dust lightly with powdered sugar if desired, and serve immediately while warm.
Cooking Time
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Servings: 4
Notes & Tips
- Use day-old bread—it soaks up the custard better without becoming mushy.
- Want extra crunch? Sprinkle crushed almonds, pecans, or granola on top along with the berries.
- You can swap maple glaze with a berry compote if you want a tangier finish.
- This recipe reheats well—just pop slices in the oven at 350°F (175°C) for 5–7 minutes.
Conclusion
This vegan Maple Glazed Tofu French Toast with Fresh Berries is the kind of breakfast that feels like a luxury café dish but is easy enough to make at home. With its rich custard base, golden crust, and decadent maple glaze, it will impress both vegans and non-vegans alike. Serve it for a brunch party, a cozy weekend treat, or anytime you want to start your day with something extraordinary.
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Maple Glazed Tofu French Toast with Fresh Berries – A Sweet and Savory Vegan Breakfast Delight
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 2–3 servings 1x
- Category: Breakfast
- Method: Pan-Fried
- Cuisine: Fusion
- Diet: Vegan
Description
A delicious and wholesome vegan breakfast featuring crispy tofu French toast glazed with maple syrup and topped with fresh berries. The dish combines sweet and savory flavors for a satisfying start to the day.
Ingredients
- 1 block firm tofu (14 oz), pressed and sliced
- 1/2 cup plant-based milk (e.g., almond, soy, oat)
- 2 tbsp nutritional yeast
- 1 tbsp cornstarch
- 1/2 tsp cinnamon
- 1/4 tsp turmeric (for color, optional)
- 1/4 tsp black salt (kala namak) or regular salt
- 2 tbsp maple syrup (for glaze)
- 1 tbsp vegan butter or oil (for cooking)
- 1 cup fresh berries (e.g., strawberries, blueberries, raspberries)
- Powdered sugar (optional, for garnish)
- Additional maple syrup (for serving)
Instructions
- Press the tofu to remove excess moisture, then slice into 1/2-inch thick rectangles or triangles.
- In a shallow bowl, whisk together plant-based milk, nutritional yeast, cornstarch, cinnamon, turmeric, and black salt.
- Dip each tofu slice into the mixture, coating both sides well.
- Heat vegan butter or oil in a non-stick skillet over medium heat.
- Cook the tofu slices for 3–4 minutes on each side until golden and crispy.
- Brush or drizzle maple syrup over the tofu slices and cook for another minute to glaze.
- Remove from heat and plate the tofu French toast.
- Top with fresh berries and a dusting of powdered sugar if desired.
- Drizzle with extra maple syrup and serve warm.
Notes
- Use black salt for an eggy flavor, or regular salt if unavailable.
- Adjust sweetness by varying the amount of maple syrup used.
- Serve with vegan yogurt or whipped cream for extra indulgence.
- Leftovers can be refrigerated and reheated in a pan.
Nutrition
- Serving Size: 1 plate
- Calories: 280
- Sugar: 10g
- Sodium: 250mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 3g
- Protein: 16g
- Cholesterol: 0mg
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