Spicy Chickpea Veggie Burger

This Spicy Chickpea Veggie Burger is a plant-based patty bursting with bold flavor and satisfying texture. Made with hearty chickpeas, fresh herbs, spices, and crisp vegetables, it’s a wholesome and filling alternative to traditional burgers—perfect for vegetarians and meat-eaters alike.

Why You’ll Love This Recipe

This burger is packed with protein, fiber, and vibrant spices that bring every bite to life. The chickpea base delivers a hearty texture, while fresh toppings and sauces enhance the overall experience. Whether grilled or pan-seared, this veggie burger is a flavorful, healthy option for lunch or dinner.

Ingredients

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

• Cooked chickpeas (canned or homemade)
• Red onion, finely chopped
• Garlic, minced
• Fresh cilantro or parsley
• Bread crumbs or oat flour
• Ground cumin
• Smoked paprika
• Red chili flakes or hot sauce (optional)
• Salt and black pepper
• Olive oil (for cooking)
• Burger buns
• Lettuce
• Tomato slices
• Vegan or regular mayonnaise
• Mustard or spicy sauce (optional)

Directions

1. In a food processor, combine chickpeas, red onion, garlic, cilantro, cumin, paprika, chili flakes, salt, and pepper. Pulse until combined but still slightly chunky.
2. Transfer mixture to a bowl and mix in breadcrumbs or oat flour until a moldable dough forms.
3. Shape into patties (about 4).
4. Heat olive oil in a skillet over medium heat. Cook patties for 4–5 minutes per side until golden brown and crispy.
5. Toast burger buns if desired.
6. Assemble burgers with lettuce, tomato, mayo, and your favorite sauces or toppings.
7. Serve immediately with fries, chips, or a side salad.

Servings and timing

Servings: 4
Prep time: 15 minutes
Cook time: 10 minutes
Total time: 25 minutes

Variations

• Make it gluten-free: Use certified gluten-free oats or breadcrumbs.
• Add cheese: Top with a slice of vegan or regular cheese.
• Spicier version: Add jalapeños, sriracha, or extra red pepper flakes.
• Bake instead of fry: Bake patties at 375°F (190°C) for 20–25 minutes, flipping halfway.
• Switch herbs: Use basil, dill, or mint for a different flavor profile.

Storage/Reheating

Store uncooked patties in the refrigerator for up to 3 days or freeze for up to 2 months.
To reheat, pan-sear until warmed through or bake in the oven at 350°F (175°C) for 10–12 minutes.
Cooked patties can also be reheated in the microwave for a quick meal.

FAQs

Can I use canned chickpeas?

Yes, rinse and drain them thoroughly before using.

Do these patties hold together well?

Yes, especially when chilled before cooking and made with enough binder (breadcrumbs or oat flour).

Can I grill these burgers?

Yes, but chill the patties first and cook on foil or a grill-safe tray to prevent sticking.

What sauce goes best with this burger?

Spicy mayo, chipotle aioli, garlic yogurt sauce, or hummus pairs well.

Can I make these in advance?

Yes. Form the patties and store them in the refrigerator until ready to cook.

Are these burgers freezer-friendly?

Yes. Freeze uncooked patties between parchment sheets in a sealed container.

How do I keep them from being dry?

Don’t over-process the mixture, and consider adding a spoonful of tahini or olive oil for moisture.

Can I substitute other beans?

Yes. Black beans, white beans, or lentils can be used, though flavor and texture will vary.

Are these burgers high in protein?

Yes, chickpeas provide a good amount of plant-based protein.

What kind of bun works best?

Brioche, whole wheat, or gluten-free buns all work well depending on preference.

Conclusion

Spicy Chickpea Veggie Burgers are flavorful, satisfying, and packed with nutritious ingredients. They’re easy to prepare, customizable to your spice level and dietary needs, and perfect for everything from backyard cookouts to weeknight meals. A true staple for plant-based eating that doesn’t compromise on taste or texture.

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