Cheesy Egg and Tomato Breakfast

A savory breakfast bagel sandwich featuring fluffy eggs, melted cheese, and fresh tomato slices nestled in a toasted everything bagel.

Why You’ll Love This Recipe

This hearty sandwich combines protein-rich eggs with melty cheese and juicy tomato for a satisfying morning bite. The everything bagel adds texture and flavor, while the simple assembly makes it ideal for quick breakfast or easy meal prep.

ingredients

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

• Everything bagels, halved
• Eggs
• Cheddar or your preferred cheese
• Fresh tomato slices
• Butter or oil
• Salt and pepper

directions

1. Toast the bagel. Lightly toast both halves in a toaster or under the broiler until golden.
2. Cook the eggs. In a non-stick skillet over medium heat, melt butter or warm oil. Crack eggs into skillet, season, and cook to your desired texture (sunny-side-up or over-easy).
3. Assemble sandwich. Place cheese slice on bottom half of bagel, top with warm egg so cheese melts slightly, then add tomato slices. Season lightly, close with top half.
4. Serve. Enjoy immediately while warm, or wrap for on-the-go.

Servings and timing

Makes 2 servings

• Prep time: 5 minutes
• Cook time: 5 minutes
• Total time: 10 minutes

Variations

• Use whole wheat or gluten‑free bagels to suit dietary needs.
• Swap cheddar for Swiss, pepper jack, or mozzarella for different flavors.
• Add fresh spinach or arugula for extra freshness.
• Include spread such as garlic aioli, pesto, or hot sauce for an extra kick.

storage/reheating

• Refrigeration: Store assembled sandwich wrapped in foil or parchment for up to 1 day.
• Reheating: Reheat in a toaster oven or skillet for a few minutes until warmed through; avoid microwave to preserve crispness.

FAQs

Can I make this vegetarian?

Yes, this sandwich is already vegetarian. For extra protein, add sautéed mushrooms, spinach, or plant-based sausage.

Can I use egg whites or egg substitute?

Absolutely—egg whites or egg substitute work fine and reduce fat.

How do I prevent bagel from getting soggy?

Toast the bagel well and serve immediately. If preparing ahead, keep egg and tomato separate and assemble just before eating.

Can I prep ingredients the night before?

Yes—slice tomatoes and prepare bagels ahead. Cook eggs in the morning for optimal freshness.

What cheese melts best?

Cheddar and pepper jack melt well; Swiss or fontina are also excellent.

Can I make it gluten-free?

Yes—swap the bagel for a gluten-free variant or use bread.

How do I add more veggies?

Include spinach, arugula, roasted peppers, or thinly sliced onion.

Is it freezer-friendly?

Not recommended; tomatoes and eggs don’t freeze well.

What can I add for spice?

Spread sriracha mayo, chili flakes, or use pepper jack cheese for heat.

Can I make it dairy-free?

Yes—use vegan cheese and dairy-free butter or oil.

Conclusion

This Cheesy Egg and Tomato Breakfast sandwich is a delicious and effortless way to start the day. Its balance of protein, melty cheese, and fresh tomato ensures satisfaction, while quick prep and customization options make it a versatile favorite.

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