The Honey Chipotle Chicken Rice Bowl is a vibrant, flavorful dish that combines smoky grilled chicken with sweet and spicy chipotle sauce, served over a bed of fluffy rice and fresh vegetables. This meal is nutritious, balanced, and bursting with color and taste.
Why You’ll Love This Recipe
This bowl is a perfect harmony of sweet, smoky, and spicy flavors. It’s high in protein, filled with vegetables, and easily customizable. Ideal for meal prep or a wholesome weeknight dinner, it offers restaurant-quality flavor in your own kitchen.
ingredients
(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)
- Boneless chicken breasts or thighs
- Cooked white or brown rice
- Chipotle peppers in adobo
- Honey
- Olive oil
- Garlic, minced
- Bell peppers, diced
- Cherry tomatoes, halved
- Pineapple chunks
- Avocado, sliced
- Jalapeño, sliced
- Cilantro, chopped
- Salt
- Black pepper
directions
- In a bowl, blend chipotle peppers, honey, garlic, olive oil, salt, and pepper into a marinade.
- Marinate the chicken for at least 30 minutes.
- Grill or pan-cook the chicken over medium-high heat until cooked through. Let rest before slicing.
- In a skillet, sauté bell peppers and pineapple until lightly caramelized.
- Assemble bowls: start with a bed of rice, then top with sliced chicken, sautéed vegetables, cherry tomatoes, avocado, and jalapeño.
- Garnish with chopped cilantro and serve.
Servings and timing
Serves: 4
Prep time: 20 minutes
Cook time: 15 minutes
Total time: 35 minutes
Variations
- Use quinoa or cauliflower rice for a low-carb option.
- Add black beans or corn for more texture and protein.
- Substitute chicken with shrimp or tofu.
- Drizzle with sour cream or lime crema for extra richness.
storage/reheating
Store components separately in airtight containers for up to 4 days. Reheat chicken and rice in a microwave or skillet. Assemble bowls fresh to maintain texture.
FAQs
Is this dish spicy?
It has a moderate heat from chipotle peppers, which you can adjust to taste.
Can I meal prep this recipe?
Yes, it’s excellent for meal prep. Assemble in containers without avocado and add fresh when serving.
Can I bake the chicken instead of grilling?
Yes, bake at 400°F (200°C) for 20–25 minutes until fully cooked.
What can I use instead of chipotle peppers?
Smoked paprika and a bit of cayenne can be used in a pinch.
Is this gluten-free?
Yes, if all sauces and seasonings used are gluten-free.
Can I use rotisserie chicken?
Yes, just coat with chipotle sauce and warm before adding to the bowl.
What type of rice works best?
Jasmine, basmati, or long-grain white rice are all good choices.
Can I freeze the chicken?
Yes, the cooked chicken freezes well. Thaw and reheat as needed.
Is this kid-friendly?
Reduce or omit the chipotle for a milder version more suitable for children.
What other toppings can I add?
Sour cream, shredded cheese, lettuce, or tortilla strips make great additions.
Conclusion
The Honey Chipotle Chicken Rice Bowl is a delicious and wholesome way to enjoy bold flavors and healthy ingredients. Whether for a weeknight dinner or meal prep, it’s a satisfying dish that never fails to please.
Print
Honey Chipotle Chicken Rice Bowl
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Grilling
- Cuisine: Mexican-Inspired
- Diet: Gluten Free
Description
The Honey Chipotle Chicken Rice Bowl is a bold and colorful meal featuring smoky grilled chicken glazed in a sweet-spicy chipotle sauce, served over rice with fresh vegetables and vibrant toppings.
Ingredients
- 1 lb boneless chicken breasts or thighs
- 2 cups cooked white or brown rice
- 2 chipotle peppers in adobo sauce
- 2 tbsp honey
- 2 tbsp olive oil
- 2 cloves garlic, minced
- 1 red bell pepper, diced
- 1 cup cherry tomatoes, halved
- 1 cup pineapple chunks
- 1 avocado, sliced
- 1 jalapeño, sliced
- 1/4 cup chopped cilantro
- Salt, to taste
- Black pepper, to taste
Instructions
- In a blender or bowl, combine chipotle peppers, honey, garlic, olive oil, salt, and pepper to make a marinade.
- Marinate the chicken in the sauce for at least 30 minutes.
- Grill or pan-cook the chicken over medium-high heat until fully cooked. Let rest before slicing.
- In a skillet, sauté bell peppers and pineapple until lightly caramelized.
- Assemble bowls starting with a bed of rice, then add sliced chicken, sautéed vegetables, cherry tomatoes, avocado, and jalapeño slices.
- Garnish with chopped cilantro and serve warm.
Notes
- Use quinoa or cauliflower rice for a low-carb base.
- Add black beans or corn for extra fiber and protein.
- Swap chicken with shrimp or tofu for variety.
- Top with sour cream or lime crema for added creaminess.
- Store ingredients separately to preserve texture when reheating.
Nutrition
- Serving Size: 1 bowl
- Calories: 510
- Sugar: 12g
- Sodium: 520mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 6g
- Protein: 32g
- Cholesterol: 85mg
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