Chocolate Cherry Smoothie

This Chocolate Cherry Smoothie is a rich, indulgent, yet healthy blend that brings together the deep flavor of chocolate and the natural sweetness of cherries. Creamy, smooth, and satisfying, this smoothie is perfect as a quick breakfast, post-workout snack, or even a nutritious dessert.

Why You’ll Love This Recipe

Chocolate and cherry is a classic flavor combination that never goes out of style. This smoothie delivers all the indulgence of a chocolate dessert while still being wholesome and nourishing. Packed with antioxidants, fiber, and protein (especially if you add Greek yogurt or protein powder), it’s as good for your body as it is for your taste buds. The best part? It comes together in under 5 minutes using simple, real ingredients.

ingredients

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

• Frozen cherries (preferably sweet or dark cherries)
• Unsweetened cocoa powder
• Banana (for creaminess and natural sweetness)
• Milk of choice (dairy or non-dairy like almond, oat, or soy)
• Greek yogurt or protein powder (optional, for protein boost)
• Honey or maple syrup (optional, to sweeten further if needed)
• Ice cubes (optional, for thicker texture)

directions

1. Add all ingredients to a high-speed blender: frozen cherries, banana, cocoa powder, milk, and yogurt or protein powder if using.
2. Blend on high until smooth and creamy. Scrape down the sides if necessary to ensure everything is incorporated.
3. Taste and adjust sweetness by adding honey or maple syrup if desired.
4. For a thicker consistency, add a few ice cubes and blend again.
5. Pour into a tall glass and serve immediately. Garnish with dark chocolate shavings or a few cherries if desired.

Servings and timing

Servings: 1 large smoothie or 2 small
Prep time: 5 minutes
Total time: 5 minutes

Variations

• Vegan Version: Use plant-based milk and skip the yogurt or use a vegan alternative.
• Chocolate Protein Boost: Add a scoop of chocolate protein powder for a post-workout shake.
• Nutty Addition: Blend in a spoonful of almond butter or peanut butter for extra flavor and healthy fats.
• Green Boost: Add a handful of spinach or kale to sneak in extra nutrients without altering the taste.
• Cherry Mocha Smoothie: Add a teaspoon of instant espresso powder for a mocha kick.

storage/reheating

This smoothie is best enjoyed fresh. If needed, you can store it in an airtight jar or bottle in the refrigerator for up to 24 hours. Shake or stir well before drinking. Freezing is not recommended as the texture may change upon thawing.

FAQs

Can I use fresh cherries instead of frozen?

Yes, but be sure to pit them first and add ice to achieve a cold, thick texture similar to using frozen fruit.

Is this smoothie good for weight loss?

It can be, especially when made with no added sugar and used as a meal replacement or nutritious snack due to its fiber and protein content.

What kind of milk works best?

Any milk will work well—dairy, almond, oat, soy, or coconut—depending on your dietary preference and flavor profile.

Can I make this smoothie ahead of time?

It’s best fresh, but you can prepare and refrigerate it for up to 24 hours. Shake or blend again briefly before serving.

Is this smoothie dairy-free?

It can be made dairy-free by using plant-based milk and skipping or replacing Greek yogurt with a dairy-free option.

How do I make it thicker?

Use less liquid or add a few ice cubes. You can also add frozen banana instead of fresh.

Is this suitable for kids?

Absolutely. It’s naturally sweet, packed with fruit, and can be customized to meet dietary needs, making it a healthy option for children.

What can I use instead of banana?

Avocado or frozen cauliflower can provide creaminess without altering the flavor too much.

Can I use cocoa mix instead of unsweetened cocoa?

You can, but it may contain added sugar and artificial ingredients. Unsweetened cocoa provides a purer flavor and better nutritional value.

Does this taste like a dessert?

Yes, the chocolate-cherry flavor combination makes it taste like a milkshake or dessert while still being healthy.

Conclusion

The Chocolate Cherry Smoothie is the perfect harmony of indulgence and nutrition. Whether you’re craving something sweet yet healthy, need a quick energy boost, or simply love the classic pairing of chocolate and cherries, this smoothie is sure to become a favorite in your kitchen. Quick to prepare and endlessly customizable, it’s a delicious solution to your snack or breakfast needs.

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