Garlic Herb Chicken Pasta with Roasted Cherry Tomatoes and Kale

Garlic Herb Chicken Pasta with Roasted Cherry Tomatoes and Kale is a vibrant and wholesome pasta dish that brings together tender chicken, caramelized cherry tomatoes, and earthy kale, all tossed with aromatic herbs and garlic. It’s a balanced and satisfying meal ideal for weeknights or casual entertaining.

Why You’ll Love This Recipe

This pasta is rich in flavor and nutrients without being heavy. The roasted tomatoes burst with sweetness, the kale adds hearty texture, and the garlic-herb chicken ties it all together with comforting, savory depth. It’s a one-pan dish that delivers both convenience and elegance.

ingredients

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

• Boneless, skinless chicken breasts or thighs
• Pasta (penne, fusilli, or linguine)
• Cherry tomatoes
• Fresh kale
• Garlic
• Olive oil
• Italian herbs (basil, thyme, oregano)
• Salt and pepper
• Parmesan cheese (optional)
• Lemon juice (optional, for brightness)

directions

1. Preheat oven to 400°F (200°C).
2. Toss cherry tomatoes with olive oil, salt, and pepper. Roast for 20 minutes until blistered.
3. Cook pasta according to package instructions. Reserve ½ cup of pasta water, then drain.
4. Season chicken with salt, pepper, and Italian herbs. Sear in a large skillet with olive oil until golden and cooked through. Remove and slice.
5. In the same pan, sauté garlic until fragrant. Add chopped kale and cook until wilted.
6. Add pasta, roasted tomatoes, and sliced chicken to the skillet. Toss to combine, adding reserved pasta water if needed to loosen the sauce.
7. Finish with a drizzle of olive oil, a squeeze of lemon juice, and grated Parmesan if desired. Serve hot.

Servings and timing

Serves 4
Prep time: 15 minutes
Cook time: 25 minutes
Total time: 40 minutes

Variations

• Use spinach or arugula instead of kale for a milder green.
• Substitute shrimp or sausage for the chicken.
• Add red pepper flakes for a spicy version.
• Make it creamy by adding a splash of cream or a spoonful of ricotta cheese.

storage/reheating

Store in an airtight container in the refrigerator for up to 3 days. Reheat in a skillet over medium heat with a splash of water or broth. Avoid microwaving too long, as it may dry out the chicken.

FAQs

What type of pasta works best?

Short pasta like penne or fusilli holds the ingredients well, but long pasta like linguine also works.

Can I use rotisserie chicken?

Yes, it’s a great shortcut—just warm it in the skillet with garlic and kale.

Is this dish gluten-free?

Use gluten-free pasta to make it gluten-free.

Can I make this vegetarian?

Omit the chicken and add more vegetables or a plant-based protein.

What herbs should I use?

A mix of basil, thyme, and oregano works well, or use Italian seasoning.

Can I use frozen kale?

Yes, thaw and squeeze out excess water before cooking.

Should I remove kale stems?

Yes, they can be tough; remove them and use only the leaves.

What can I substitute for cherry tomatoes?

Diced Roma or grape tomatoes work well.

How do I prevent the chicken from drying out?

Do not overcook it—sear until just cooked through and slice just before serving.

Can I add cheese?

Yes, Parmesan, feta, or even goat cheese adds great flavor.

Conclusion

Garlic Herb Chicken Pasta with Roasted Cherry Tomatoes and Kale is a flavorful, well-rounded meal that combines freshness, heartiness, and ease of preparation. It’s a weeknight-friendly dish that doesn’t sacrifice quality or taste, making it a staple for both busy nights and relaxed weekend dinners.

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