Honey garlic salmon bites are tender, bite-sized pieces of salmon coated in a sweet and savory honey garlic glaze. This quick and easy dish is packed with flavor and perfect for a healthy weeknight meal, appetizer, or meal prep option.
Why You’ll Love This Recipe
- Quick and easy—ready in under 20 minutes.
- A perfect balance of sweet, savory, and garlicky flavors.
- Crispy on the outside, tender and flaky on the inside.
- Works great as a main dish, appetizer, or meal prep option.
- Pairs well with rice, vegetables, or a fresh salad.
Ingredients
(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)
- Fresh salmon (cut into bite-sized cubes)
- Soy sauce
- Honey
- Garlic (minced)
- Lemon juice
- Olive oil
- Butter
- Red pepper flakes (optional, for spice)
- Sesame seeds (for garnish)
- Green onions (chopped, for garnish)
Directions
- Prepare the Marinade: In a bowl, mix soy sauce, honey, minced garlic, lemon juice, and red pepper flakes (if using).
- Marinate the Salmon: Toss the salmon bites in the marinade and let sit for 10 minutes.
- Cook the Salmon: Heat olive oil and butter in a pan over medium-high heat. Add salmon pieces (reserving the marinade) and sear for 2-3 minutes per side until golden and crispy.
- Add the Sauce: Pour in the reserved marinade and cook for another 1-2 minutes until the sauce thickens and coats the salmon.
- Garnish & Serve: Sprinkle with sesame seeds and chopped green onions. Serve warm over rice or with vegetables.
Servings and Timing
- Servings: 2-4
- Preparation Time: 10 minutes
- Cooking Time: 8 minutes
- Total Time: 18 minutes
Variations
- Spicy Version: Add more red pepper flakes or a drizzle of sriracha.
- Gluten-Free Option: Use tamari or coconut aminos instead of soy sauce.
- Crispy Coating: Lightly coat salmon pieces in cornstarch before cooking for extra crispiness.
- Citrus Twist: Add orange juice for a sweet citrusy glaze.
- Oven-Baked Version: Bake at 400°F (200°C) for 10-12 minutes instead of pan-searing.
Storage/Reheating
- Refrigeration: Store leftovers in an airtight container for up to 3 days.
- Freezing: Not recommended, as salmon texture changes after freezing.
- Reheating: Warm in a skillet over medium heat or microwave for 30 seconds.
FAQs
Can I use frozen salmon?
Yes, but thaw it completely and pat dry before cooking.
How do I prevent salmon from sticking to the pan?
Use a non-stick skillet and avoid flipping too early—let it develop a crust first.
Can I air-fry the salmon bites?
Yes, cook at 375°F (190°C) for 8-10 minutes, shaking the basket halfway.
What side dishes go well with this dish?
Steamed rice, roasted vegetables, or a fresh salad pair perfectly.
Can I use a different type of fish?
Yes, cod, halibut, or shrimp can work as substitutes.
How do I make this dish less sweet?
Reduce the honey or balance with extra soy sauce and lemon juice.
Can I meal prep this recipe?
Yes, cook and store in portions, then reheat before serving.
Can I bake the salmon instead of pan-searing?
Yes, bake at 400°F (200°C) for 10-12 minutes.
How do I get extra crispy salmon bites?
Lightly coat the salmon pieces in cornstarch before searing.
Can I make this dairy-free?
Yes, replace butter with more olive oil or a dairy-free alternative.
Conclusion
Honey garlic salmon bites are a delicious, easy-to-make dish perfect for a quick meal or appetizer. With a balance of sweet and savory flavors, this recipe is sure to be a favorite. Try it today and enjoy a flavorful, healthy seafood dish!

- Prep Time: 10 mins
- Cook Time: 10 mins
- Total Time: 20 mins
- Yield: 2-3 servings 1x
- Category: Main Course
- Method: Sautéing
- Cuisine: Asian-Inspired
Description
These Honey Garlic Salmon Bites are perfectly seared, coated in a sweet and savory glaze, and topped with sesame seeds for a delicious seafood dish!
Ingredients
- 1 lb salmon (cubed)
- 1 tbsp olive oil
- 2 tbsp soy sauce
- 2 tbsp honey
- 1 tsp garlic (minced)
- 1/2 tsp black pepper
- 1/2 tsp red pepper flakes (optional)
- 1 tsp sesame seeds (for garnish)
- 1 tbsp chopped green onions
Instructions
- In a bowl, mix soy sauce, honey, garlic, black pepper, and red pepper flakes.
- Heat olive oil in a pan over medium-high heat.
- Add salmon cubes and cook for 2 minutes per side until golden.
- Pour honey garlic sauce over salmon and cook for another 2 minutes.
- Garnish with sesame seeds and green onions before serving.
Notes
- Serve with rice or steamed vegetables.
- Use maple syrup instead of honey for a different twist.
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