Grilled Honey Glazed Salmon is a flavorful and healthy dish featuring tender salmon fillets coated in a sweet and savory honey glaze. This easy-to-make recipe delivers a perfect balance of smoky, caramelized flavors with a hint of garlic and citrus. Ideal for weeknight dinners or summer grilling, this dish pairs well with vegetables, rice, or salads.
Why You’ll Love This Recipe
- Quick and Easy: Ready in under 30 minutes, perfect for busy nights.
- Healthy & Nutritious: Packed with omega-3 fatty acids and protein.
- Delicious Glaze: The honey, soy sauce, and garlic create a rich, flavorful coating.
- Versatile Cooking Methods: Can be grilled, baked, or pan-seared.
Ingredients
(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)
- Salmon fillets
- Honey
- Soy sauce
- Lemon juice
- Garlic, minced
- Olive oil
- Dijon mustard
- Black pepper
- Salt
- Red pepper flakes (optional)
- Fresh parsley or green onions (for garnish)
Directions
- Prepare the Marinade:
In a bowl, whisk together honey, soy sauce, lemon juice, garlic, Dijon mustard, olive oil, salt, black pepper, and red pepper flakes (if using). - Marinate the Salmon:
Place salmon fillets in a shallow dish or resealable bag and pour the marinade over them. Let them marinate for at least 15 minutes (or up to 1 hour for more flavor). - Preheat the Grill:
Heat the grill to medium-high heat (about 375°F to 400°F). Lightly oil the grates to prevent sticking. - Grill the Salmon:
Remove the salmon from the marinade and place it on the grill, skin-side down. Grill for about 4-5 minutes per side, brushing with extra marinade, until the salmon is cooked through and flakes easily with a fork. - Serve:
Transfer the salmon to a plate and garnish with fresh parsley or green onions. Serve with lemon wedges.
Servings and Timing
- Servings: 4 servings
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
Variations
- Oven-Baked: Bake at 400°F for 12-15 minutes, basting with the glaze.
- Pan-Seared: Cook in a skillet over medium heat for 4-5 minutes per side.
- Spicy Kick: Add Sriracha or extra red pepper flakes for heat.
- Gluten-Free: Use tamari or coconut aminos instead of soy sauce.
Storage/Reheating
- Refrigeration: Store leftovers in an airtight container for up to 3 days.
- Freezing: Freeze cooked salmon for up to 2 months. Thaw overnight in the fridge before reheating.
- Reheating: Warm gently in a skillet over low heat or in the oven at 300°F for 10 minutes.
FAQs
1. Can I use frozen salmon?
Yes, just thaw it completely before marinating.
2. How do I prevent salmon from sticking to the grill?
Oil the grill grates well and avoid moving the salmon too soon.
3. What can I serve with honey glazed salmon?
Rice, quinoa, roasted vegetables, or a fresh salad pair well with this dish.
4. How do I know when the salmon is fully cooked?
It should flake easily with a fork, and the internal temperature should reach 145°F.
5. Can I substitute maple syrup for honey?
Yes, maple syrup can be used for a different but equally delicious flavor.
6. Do I need to remove the skin?
No, grilling with the skin on helps keep the salmon moist. You can remove it after cooking if desired.
7. Can I make this recipe ahead of time?
You can marinate the salmon ahead of time, but it’s best grilled fresh.
8. Can I use a grill pan instead of an outdoor grill?
Yes, a grill pan works well for indoor cooking.
9. What type of salmon is best for this recipe?
Wild-caught salmon like sockeye or king salmon is recommended for the best flavor.
10. How do I make the glaze thicker?
Simmer the marinade in a saucepan for a few minutes until it thickens.
Conclusion
Grilled Honey Glazed Salmon is a delicious, quick, and healthy meal that’s perfect for any occasion. The combination of sweet honey, tangy lemon, and savory soy sauce creates an irresistible glaze that enhances the natural flavors of the salmon. Serve it with your favorite sides for a complete and satisfying dish.
Print
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Grilling
- Cuisine: American
Description
This Grilled Honey Glazed Salmon is packed with smoky, sweet, and savory flavors. The salmon is coated in a delicious honey glaze, grilled to perfection, and served with your favorite sides for a healthy and flavorful meal.
Ingredients
For the Salmon:
- 4 salmon fillets (skin on or off)
- 2 tbsp olive oil
- 1/2 tsp salt
- 1/2 tsp black pepper
- 1/2 tsp smoked paprika
- 1/2 tsp garlic powder
For the Honey Glaze:
- 1/4 cup honey
- 2 tbsp soy sauce
- 1 tbsp Dijon mustard
- 1 tbsp lemon juice
- 2 cloves garlic, minced
- 1/2 tsp red pepper flakes (optional)
For Garnish:
- 2 tbsp fresh parsley, chopped
- Lemon wedges
Instructions
- Prepare the Salmon:
- Pat salmon fillets dry with a paper towel.
- Rub with olive oil and season with salt, black pepper, smoked paprika, and garlic powder.
- Make the Honey Glaze:
- In a small bowl, whisk together honey, soy sauce, Dijon mustard, lemon juice, minced garlic, and red pepper flakes.
- Grill the Salmon:
- Preheat the grill to medium-high heat (about 375-400°F).
- Brush the grill with oil to prevent sticking.
- Place salmon fillets skin-side down and grill for 4-5 minutes.
- Flip and brush with honey glaze, grilling for another 3-4 minutes until caramelized and cooked through.
- Serve:
- Drizzle extra honey glaze over the salmon.
- Garnish with fresh parsley and serve with lemon wedges.
Notes
- Use an air fryer or stovetop pan if grilling isn’t an option.
- Pair with grilled asparagus, mashed potatoes, or risotto for a complete meal.
- Substitute maple syrup for honey for a different flavor.
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