Mediterranean Salad with Fresh Mozzarella

Mediterranean Salad with Fresh Mozzarella is a vibrant, refreshing dish that combines crisp vegetables, creamy mozzarella, and a tangy dressing. Packed with flavors and textures, it’s a perfect side dish, light lunch, or even a main course when paired with crusty bread or grilled protein.

Why You’ll Love This Recipe

  • Fresh and Healthy: Full of vegetables and wholesome ingredients.
  • Simple to Make: Quick prep with minimal cooking required.
  • Versatile: Great as a side dish, appetizer, or light meal.
  • Bold Mediterranean Flavors: Briny olives, sweet tomatoes, and creamy mozzarella come together beautifully.
  • Customizable: Easily adapt to your preferences or what’s in season.

Ingredients

  • Fresh mozzarella balls (bocconcini or ciliegine)
  • Cherry tomatoes, halved
  • Cucumber, sliced into half-moons
  • Kalamata olives, pitted
  • Red onion, thinly sliced
  • Fresh basil leaves
  • Extra virgin olive oil
  • Lemon juice or red wine vinegar
  • Garlic, minced
  • Dried oregano
  • Salt and black pepper
  • Optional: Crumbled feta cheese or a sprinkle of red pepper flakes

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

Directions

  1. Prepare the Vegetables:
    • Wash and slice the cherry tomatoes, cucumber, and red onion. Place them in a large salad bowl.
  2. Add the Mozzarella and Olives:
    • Drain the fresh mozzarella and add it to the bowl along with the Kalamata olives.
  3. Make the Dressing:
    • In a small bowl, whisk together olive oil, lemon juice or red wine vinegar, minced garlic, dried oregano, salt, and pepper. Adjust seasoning to taste.
  4. Assemble the Salad:
    • Drizzle the dressing over the salad and toss gently to combine. Tear fresh basil leaves and scatter them on top.
  5. Serve:
    • Serve immediately or chill for 15–20 minutes to allow the flavors to meld.

Servings and Timing

  • Servings: 4–6
  • Prep Time: 15 minutes
  • Total Time: 15 minutes

Variations

  • Protein Additions: Add grilled chicken, shrimp, or chickpeas for a heartier meal.
  • Grain Salad: Mix in cooked quinoa, farro, or couscous for added texture and nutrition.
  • Herb Alternatives: Use fresh parsley, dill, or mint instead of basil for a different flavor profile.
  • Spicy Twist: Sprinkle red pepper flakes or drizzle with a little chili oil for some heat.
  • Dairy-Free Option: Substitute mozzarella with avocado for creaminess.

Storage

  • Refrigeration: Store leftovers in an airtight container in the refrigerator for up to 2 days. Keep in mind that the salad is best enjoyed fresh as the tomatoes and cucumbers may release water over time.
  • Make-Ahead Tip: Prep the vegetables and dressing separately, then toss together just before serving.

FAQs

1. Can I use regular mozzarella instead of mozzarella balls?

Yes, cube regular fresh mozzarella if you don’t have mozzarella balls.

2. What can I substitute for Kalamata olives?

Green olives, black olives, or capers make great alternatives.

3. Can I make this salad ahead of time?

Yes, prepare the components ahead but add the dressing and basil just before serving to keep it fresh.

4. Is this salad gluten-free?

Yes, this recipe is naturally gluten-free.

5. What’s the best way to slice basil for the salad?

Roll the basil leaves tightly and slice into thin ribbons (chiffonade) for a delicate garnish.

6. Can I add lettuce to this salad?

Sure, arugula, spinach, or romaine are great additions to bulk it up.

7. Can I use a store-bought dressing?

Yes, a good-quality Italian or Greek vinaigrette works well.

8. How do I prevent the salad from becoming watery?

Serve immediately after tossing or add the dressing just before serving.

9. Can I add nuts or seeds?

Yes, toasted pine nuts, sunflower seeds, or slivered almonds add a nice crunch.

10. Can I serve this salad warm?

While traditionally served cold, you can warm the mozzarella slightly for a unique twist.

Conclusion

Mediterranean Salad with Fresh Mozzarella is a light, refreshing dish that’s bursting with flavor and color. Whether served as a side dish or a complete meal, this salad is versatile, easy to make, and always a crowd-pleaser. Customize it to your taste and enjoy a taste of the Mediterranean at home!

 

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Mediterranean Salad with Fresh Mozzarella

Mediterranean Salad with Fresh Mozzarella

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  • Author: Mariem
  • Prep Time: 10 minutes
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Mediterranean

Description

This vibrant Mediterranean Salad combines fresh greens, juicy cherry tomatoes, creamy mozzarella, and briny black olives, all dressed in a tangy olive oil vinaigrette. A refreshing and healthy choice for lunch or as a side dish!


Ingredients

Units Scale

For the Salad:

  • 4 cups mixed salad greens (arugula, spinach, or mesclun)
  • 1 cup cherry tomatoes, halved
  • 1/2 cup fresh mozzarella balls (bocconcini), halved
  • 1/3 cup black olives (Kalamata or your choice), pitted
  • 1/4 cup thinly sliced red onion

For the Dressing:

  • 3 tablespoons extra-virgin olive oil
  • 1 tablespoon red wine vinegar
  • 1 teaspoon Dijon mustard
  • 1 clove garlic, minced
  • 1/2 teaspoon dried oregano
  • Salt and freshly ground black pepper, to taste

Instructions

  • Prepare the Salad:
    • In a large salad bowl, combine the mixed greens, cherry tomatoes, mozzarella balls, black olives, and red onion.
  • Make the Dressing:
    • In a small bowl, whisk together olive oil, red wine vinegar, Dijon mustard, minced garlic, and oregano. Season with salt and pepper to taste.
  • Dress the Salad:
    • Pour the dressing over the salad and toss gently to combine.
  • Serve:
    • Divide the salad into individual bowls or serve it family-style. Add freshly cracked black pepper for garnish, if desired.

Notes

  • Customize with additional ingredients like cucumber, roasted red peppers, or artichoke hearts.
  • For a vegan option, replace mozzarella with avocado or omit it altogether.
  • Leftovers should be stored undressed in an airtight container in the refrigerator for up to 2 days.

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