Eggplant Parmesan is a classic Italian-American dish featuring crispy, breaded eggplant slices layered with marinara sauce, melted cheese, and aromatic herbs. It’s a comforting, satisfying meal that’s perfect for family dinners or special occasions. This baked version offers all the rich flavors without excessive oil, making it a delicious and slightly lighter alternative to traditional frying.
Why You’ll Love This Recipe
- A meatless, hearty dish perfect for vegetarians
- Crispy, cheesy, and packed with rich tomato flavor
- Can be baked instead of fried for a healthier option
- Great for meal prep—leftovers taste even better the next day
- Pairs well with pasta, salad, or crusty bread
Ingredients
(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)
- Eggplants (medium-sized)
- Salt (to remove bitterness)
- All-purpose flour
- Eggs (beaten)
- Bread crumbs (Panko or Italian-style)
- Parmesan cheese (grated)
- Mozzarella cheese (shredded)
- Marinara sauce
- Olive oil
- Garlic powder
- Italian seasoning
- Fresh basil (for garnish)
Directions
- Prepare the eggplant: Slice the eggplant into ½-inch rounds. Sprinkle with salt and let sit for 30 minutes to draw out moisture. Pat dry with paper towels.
- Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Bread the eggplant: Coat each slice in flour, dip in beaten eggs, then coat with a mixture of bread crumbs, Parmesan cheese, garlic powder, and Italian seasoning.
- Bake the eggplant: Arrange on the baking sheet, drizzle with olive oil, and bake for 20-25 minutes, flipping halfway through, until golden and crispy.
- Assemble the layers: In a baking dish, spread a thin layer of marinara sauce. Add a layer of baked eggplant, followed by more sauce, mozzarella, and Parmesan cheese. Repeat layers as needed.
- Bake again: Reduce oven temperature to 375°F (190°C) and bake for 20-25 minutes until cheese is melted and bubbly.
- Garnish with fresh basil and serve hot.
Servings and Timing
- Servings: 4-6
- Prep Time: 30 minutes
- Cook Time: 45 minutes
- Total Time: 1 hour 15 minutes
Variations
- Gluten-Free Option: Use gluten-free bread crumbs and flour.
- Low-Carb Version: Skip the breading and bake eggplant slices with olive oil and seasoning.
- Spicy Kick: Add red pepper flakes to the marinara sauce.
- Extra Cheesy: Use provolone or ricotta for added creaminess.
- Classic Fried Version: Fry breaded eggplant slices in oil instead of baking for a richer taste.
Storage/Reheating
- Storage: Keep leftovers in an airtight container in the fridge for up to 4 days.
- Reheating: Warm in the oven at 350°F (175°C) for 10-15 minutes, or microwave for 1-2 minutes.
- Freezing: Assemble but do not bake. Freeze for up to 3 months and bake straight from frozen at 375°F (190°C) for 40-45 minutes.
FAQs
Do I have to salt the eggplant?
Yes, salting helps remove bitterness and excess moisture for better texture.
Can I make this ahead of time?
Yes! Assemble the dish and refrigerate it for up to a day before baking.
What’s the best type of eggplant to use?
Use firm, medium-sized eggplants with smooth skin for the best results.
Can I fry the eggplant instead of baking?
Yes, fry in oil at 350°F (175°C) until golden brown, then drain on paper towels.
Can I make this recipe vegan?
Yes! Use dairy-free cheese and replace eggs with a flax egg or plant-based milk for breading.
What’s the best sauce for Eggplant Parmesan?
A rich, homemade marinara sauce works best, but store-bought marinara is a great shortcut.
Can I add meat to this dish?
Yes! Add cooked ground beef or sausage to the marinara sauce for a meaty version.
Why is my Eggplant Parmesan soggy?
Make sure to salt and dry the eggplant properly, and avoid too much sauce between layers.
Can I serve this with pasta?
Yes! Serve over spaghetti or with a side of garlic bread for a complete meal.
What other cheeses can I use?
Besides mozzarella and Parmesan, try provolone, fontina, or ricotta for extra richness.
Conclusion
Eggplant Parmesan is a comforting, cheesy, and flavorful dish that’s easy to make and perfect for any occasion. Whether you bake or fry it, serve it with pasta or on its own, this recipe will impress everyone at the table. Try it today and enjoy a classic Italian favorite at home!
Print
Eggplant Parmesan Recipe
- Prep Time: 30 minutes
- Cook Time: 30 minutes
- Total Time: 1 hour
- Yield: 4–6 servings 1x
- Category: Main Course
- Method: Baking, Frying
- Cuisine: Italian
Description
This Eggplant Parmesan is a classic Italian dish made with layers of crispy, golden-fried eggplant, rich marinara sauce, and gooey melted cheese. Baked to perfection, this comforting dish is perfect for a cozy family dinner or a special occasion. Serve it with pasta or a side of garlic bread for the ultimate experience!
Ingredients
For the Eggplant:
- 2 large eggplants, sliced into 1/2-inch rounds
- 1 tsp salt (for sweating the eggplant)
- 1 cup all-purpose flour
- 2 large eggs, beaten
- 1 cup Italian-style breadcrumbs
- 1/2 cup grated Parmesan cheese
- 1 tsp garlic powder
- 1 tsp Italian seasoning
- 1/2 tsp black pepper
- Vegetable oil (for frying)
For Assembly:
- 2 cups marinara sauce
- 1 1/2 cups shredded mozzarella cheese
- 1/2 cup grated Parmesan cheese
- 1/4 cup fresh basil, chopped
Instructions
Prepare the Eggplant:
- Sweat the Eggplant – Sprinkle salt over eggplant slices and let them sit for 30 minutes to draw out moisture. Pat dry with paper towels.
- Set Up Coating Stations – Place flour in one bowl, beaten eggs in another, and breadcrumbs mixed with Parmesan, garlic powder, Italian seasoning, and black pepper in a third.
- Coat the Eggplant – Dip each eggplant slice in flour, then egg, then breadcrumb mixture, ensuring even coverage.
Fry the Eggplant:
- Heat Oil – In a deep pan, heat vegetable oil to 350°F (175°C).
- Fry – Fry eggplant slices for 2-3 minutes per side, until golden brown. Drain on paper towels.
Assemble & Bake:
- Preheat Oven – Set to 375°F (190°C).
- Layer the Dish – In a baking dish, spread ½ cup marinara sauce, add a layer of fried eggplant, sprinkle with mozzarella and Parmesan, and repeat layers until all ingredients are used.
- Bake – Bake for 20-25 minutes until the cheese is melted and bubbly.
- Garnish & Serve – Sprinkle with fresh basil and serve hot!
Notes
- For a healthier version, bake the breaded eggplant at 400°F for 20 minutes instead of frying.
- Let the dish rest for 10 minutes after baking for better slicing.
- Serve with spaghetti, garlic bread, or a fresh salad.
Your email address will not be published. Required fields are marked *