Chicken and Broccoli Stir-Fry is a quick, healthy, and flavorful dish that’s perfect for busy weeknights. Tender chicken and crisp broccoli are tossed in a savory, slightly sweet sauce for a meal that’s better than takeout. Pair it with steamed rice or noodles for a wholesome, satisfying dinner the whole family will love.
Why You’ll Love This Recipe
- Quick and easy: Ready in under 30 minutes.
- Healthy and balanced: Packed with lean protein and vegetables.
- Versatile: Easily customizable with other vegetables or proteins.
- Delicious sauce: A perfect balance of savory, sweet, and umami flavors.
- Family-friendly: A crowd-pleaser for all ages.
Ingredients
(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)
For the Stir-Fry:
- Boneless, skinless chicken breasts (or thighs)
- Broccoli florets
- Garlic (minced)
- Ginger (minced)
- Vegetable oil or sesame oil
For the Sauce:
- Soy sauce
- Oyster sauce
- Hoisin sauce
- Honey (or brown sugar)
- Cornstarch
- Chicken broth (or water)
- Rice vinegar (optional, for tanginess)
Directions
- Prep the ingredients:
- Cut the chicken into bite-sized pieces.
- Mix all the sauce ingredients in a small bowl until the cornstarch is dissolved. Set aside.
- Chop the broccoli into small florets and mince the garlic and ginger.
- Cook the chicken:
- Heat oil in a large skillet or wok over medium-high heat.
- Add the chicken and cook for 4-5 minutes until browned and cooked through. Remove the chicken and set aside.
- Cook the broccoli:
- In the same skillet, add a bit more oil if needed. Add the broccoli and stir-fry for 2-3 minutes.
- Add a splash of water or chicken broth, cover, and steam for another 2 minutes until the broccoli is crisp-tender.
- Make the stir-fry:
- Push the broccoli to one side of the pan and add garlic and ginger. Stir-fry for 30 seconds until fragrant.
- Return the chicken to the skillet and pour the sauce over everything.
- Toss to coat and cook for 2-3 minutes until the sauce thickens and everything is heated through.
- Serve:
- Serve hot over steamed rice or noodles. Garnish with sesame seeds or green onions if desired.
Servings and Timing
- Servings: This recipe serves 4.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
Variations
- Vegetables: Add carrots, bell peppers, snow peas, or mushrooms for variety.
- Protein options: Substitute chicken with shrimp, tofu, or beef.
- Spicy kick: Add a pinch of red pepper flakes or sriracha to the sauce.
- Low-sodium: Use low-sodium soy sauce and broth for a healthier version.
- Gluten-free: Use gluten-free soy sauce and gluten-free oyster sauce.
Storage/Reheating
- Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Reheating: Reheat in a skillet over medium heat, adding a splash of water or broth to loosen the sauce. Avoid overcooking to keep the chicken tender.
FAQs
Can I use frozen broccoli?
Yes, frozen broccoli works well. Thaw it beforehand and pat it dry to prevent excess water in the stir-fry.
Can I make this recipe in advance?
You can prep the chicken, broccoli, and sauce ahead of time. Store them separately and cook fresh for the best results.
What can I serve with this dish?
Steamed rice, quinoa, or noodles are excellent options. A side of egg rolls or dumplings would also pair nicely.
How do I ensure the chicken stays tender?
Cook the chicken just until done and avoid overcooking. Marinating the chicken in a bit of soy sauce or cornstarch beforehand can also help retain moisture.
Can I substitute oyster sauce?
If you don’t have oyster sauce, use hoisin sauce or soy sauce mixed with a bit of sugar as a substitute.
How do I thicken the sauce?
The cornstarch in the sauce will thicken it as it cooks. If it’s still too thin, let it simmer for an extra minute or two.
Can I make this oil-free?
Yes, use a non-stick skillet and skip the oil. Add a splash of broth to sauté the ingredients if needed.
Can I use chicken thighs instead of breasts?
Absolutely! Chicken thighs are juicier and work just as well in this recipe.
Is this recipe freezer-friendly?
The stir-fry is best enjoyed fresh, but you can freeze it for up to 2 months. Reheat gently on the stove to maintain texture.
Can I double the recipe?
Yes, just make sure to use a large enough skillet or wok to cook everything evenly.
Conclusion
Chicken and Broccoli Stir-Fry is a flavorful and healthy meal that comes together in minutes. It’s packed with lean protein, fresh vegetables, and a delicious sauce that will rival your favorite takeout. Whether you’re cooking for the family or meal prepping for the week, this stir-fry is a recipe you’ll want to keep on repeat!
Print
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: V
- Category: Main Course
- Method: Stir-Frying
- Cuisine: Asian-Inspired
Description
This quick and easy Chicken and Broccoli Stir-Fry is a delicious, healthy dinner option! Juicy chicken and crisp-tender broccoli are tossed in a savory, slightly sweet stir-fry sauce. Ready in under 30 minutes, it’s perfect for busy weeknights.
Ingredients
- 1 lb chicken breast, cut into bite-sized pieces
- 2 cups broccoli florets
- 2 tbsp vegetable oil
- 2 cloves garlic, minced
- 1/4 cup soy sauce
- 2 tbsp oyster sauce
- 1 tbsp cornstarch (mixed with 2 tbsp water for a slurry)
- 1 tbsp honey (or brown sugar)
- 1 tsp sesame oil
- 1 tsp grated ginger
- Sesame seeds, for garnish
Instructions
- Cook the Chicken:
Heat 1 tbsp of oil in a large skillet or wok over medium-high heat. Sear the chicken pieces until golden and cooked through. Remove and set aside. - Sauté Broccoli:
Add the remaining oil to the skillet and stir-fry the broccoli for 3-4 minutes, until crisp-tender. Remove and set aside. - Make the Sauce:
In the same skillet, sauté garlic and ginger until fragrant. Add soy sauce, oyster sauce, honey, and sesame oil. Bring to a simmer. - Thicken the Sauce:
Stir in the cornstarch slurry and cook until the sauce thickens slightly. - Combine and Serve:
Return the chicken and broccoli to the skillet, tossing to coat in the sauce. Sprinkle with sesame seeds and serve hot over rice.
Notes
- Swap broccoli with snap peas, carrots, or bell peppers for variety.
- Add a dash of red pepper flakes for some heat!
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